At The Float House, we offer a premium Full-Spectrum Infrared Sauna experience in a private room, providing a more effective, comfortable, and holistic alternative to traditional saunas. Our sauna is enhanced with a Red Light Therapy Tower, offering additional healing and wellness benefits.
Why Choose a Full-Spectrum Infrared Sauna Over a Traditional Sauna?
1. Deeper Detoxification:
Traditional saunas heat the air around you, while infrared saunas use light to penetrate deep into the body, promoting a more effective detox by helping you sweat out toxins at a cellular level.
2. Gentle, Comfortable Heat:
Unlike traditional saunas that can reach extreme temperatures (80–100°C), our infrared sauna operates at a more comfortable range (45–65°C), making it easier to relax while still inducing a deep sweat.
3. Full-Spectrum Infrared Benefits:
Our sauna delivers near, mid, and far infrared wavelengths, each offering unique benefits:
- Near-infrared: Enhances skin health, wound healing, and collagen production.
- Mid-infrared: Improves circulation and supports muscle recovery.
- Far-infrared: Promotes deep detoxification and relaxation.
4. Red Light Therapy for Enhanced Healing:
Included in your sauna session, our Red Light Therapy Tower provides low-level red and near-infrared light, which helps with:
- Skin rejuvenation and collagen production
- Reducing inflammation and muscle soreness
- Boosting energy and cellular repair
5. Increased Circulation & Pain Relief:
Infrared heat helps expand blood vessels, improving circulation, reducing inflammation, and easing muscle and joint pain—perfect for athletes, recovery, and general well-being.
6. Boost Metabolism & Burn Calories:
Infrared saunas can elevate your heart rate, similar to light cardio, helping you burn calories and support weight management.
7. Private & Relaxing Experience:
Unlike shared traditional sauna spaces, at The Float House, you get your own private room for a peaceful and uninterrupted session. Enjoy your time at your own pace, with no distractions.
8. Better for Breathing & Hydration:
Traditional saunas create a high-humidity environment that can feel overwhelming, while infrared saunas work with dry heat, making it easier to breathe and less dehydrating.
9. Boost Your Heart Health with Infrared Therapy
Regular infrared sauna sessions can significantly benefit cardiovascular health by improving circulation, reducing blood pressure, and promoting overall heart function. Research shows that frequent sauna use may lower the risk of heart disease, stroke, and high blood pressure.
10. Combine With Floating for Ultimate Relaxation
Since we specialize in Reduced Environmental Stimulation Therapy (REST), a sauna session followed by a float can take your relaxation, recovery, and stress relief to the next level.
Book Your Infrared Sauna Session Today
Experience the powerful benefits of full-spectrum infrared and red light therapy in the privacy of your own space. Book your session at The Float House and elevate your wellness journey
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Single Session – Infrared Sauna
Relax, detox, and recharge with a one-time infrared sauna session.
Purchase A Single Session Package - €403-Session Package – Infrared Sauna
Commit to wellness with three infrared sauna sessions for deeper benefits.
Purchase 3-Session Package - €1055-Session Package – Infrared Sauna
Maximise relaxation and recovery with five rejuvenating sauna sessions.
Purchase 5-Session Package - €150Duo Sauna Session – Infrared Sauna
Enjoy an infrared sauna session with a friend or partner in our spacious Duo Sauna
Purchase Duo Sauna Session - €55
